Ask your sister to print a book report on paper or to a file and send it to you. The best method of entering data into UFT or any program for that matter is to enter the data in your style with sources. Unless you are transfering to TMG then you could use GenBridge.
She could send you a GEDCOM file but you still do not want to import that file directly into your main project. There will be a large amount of clean up to do. Like every time a place is listed in the GEDCOM it will be entered into your library.